At the foundation of the Life By Seacret 10 Day Reset Program are 4 products from the Life By Seacret nutrition line. They are the plant-based, Vanilla Protein Shake, The Greens powder, Booster and Curb. Simply, the program involves having your Shake and Greens together for breakfast and lunch with a healthy meal for dinner and your Boosters before bed. Include some movement, like walking and you’ve got a program set to get you on track. This is done for 10 consecutive days and then say hello to a healthier new you. That’s it! It’s that simple. Most people love how good they feel after day 10 that they either continue the program or move into a health maintenance program by continuing their Shake & Greens at breakfast or lunch and having 2 healthy meals a day along with their Curb and Booster. Just remember, adding exercise to your daily routine is recommended as it helps provide health benefits and works in conjunction with the other efforts you’re making.
EMPECEMOS
La fundación de nuestro programa de 10 días consiste de 4 productos de la linea Life By Seacret. Son productos a base de plantas, Batido de Proteína (Vainilla), Polvo de Greens, Booster y Curb. Simplemente, el programa propone tomar el Batido con los Greens, (juntos) al desayuno y al almuerzo con una cena saludable (invertir el orden en Colombia) y tomar Booster antes de dormir. Incluir un poco de movimiento, como caminar y este programa te va a poner en camino! Esto se hace por 10 días consecutivos y saluda a una versión tuya mas saludable! La mayoría de personas les gusta tanto como se sienten después de los 10 días que deciden, o continuar el proceso, o pasarse a un programa de "mantenimiento" el cual consiste en seguirse tomando el batido en la mañana o noche, y continuar las otras 2 comidas diarias saludables en conjunto con el Curb y Booster. Recuerda, tener actividad física a diario ayuda los otros esfuerzos y te mantiene saludable.
Take a moment to read the following PDF and get familiar with the suggested foods and the things to avoid during the 10 days.
Join the challenge, keep track of your activity. A prize will be awarded to best performers during the 10 day challenge. More details coming soon.
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